What is FlyGym Fitness?
FlyGym exercises are practiced using a set of supportive fabric slings that are hung from the ceiling, wall or other foundational apparatus. FlyGym Aerial Fitness™ is a holistic aerial fitness system that combines the science of physical conditioning with the philosophy of movement therapy; the FlyGym mission is to help individuals of all ages and abilities achieve optimal fitness and well-being in a fun & safe suspended environment. The FlyGym system incorporates suspended athletic conditioning, aerial yoga & Pilates exercises, and pole & aerial arts inspired movements. Our programs are based on the latest research in exercise science and holistic methods of teaching physical activity.
What is Tri-Fly Fitness?
Tri-Fly Air combines dance choreography, fitness, circus acrobatics and fitness yoga for a truly fun workout with a difference. The Tri-Fly swing is so versatile that it offers many ways to target into all the major muscle groups. In a Tri-Fly Air class, students may notice a remarkable increase in upper body strength and tone as they move through an array of exercises, beautiful acrobatic flips and tricks whilst moving through funky dance aerobics and choreography. Take your exercise program to new heights and get flying with Tri-Fly Air!
Last January we hosted World Champion pole dance artist and athlete Felix Cane. In addition to her world competition titles, Felix is a professionally trained dancer, Cirque du Soleil performer, Master instructor, and an industry leader. Myself and my instructors were able to spend some quality time and have one on one training from one of the most well known names in the pole fitness community.
The instructors also attended the 2011 World Pole Dance Fitness Convention where we all were able to expand our knowledge and training by attending workshops with pole greats such as Jamilla DeVille, Justine McLucas, Rafaela Montanero, Rebecca Butcher, and more. We were able to train privately with Karol Helms this year and will always be continuing our education to make sure we can provide you the most up to date training. We also had Angel from Discoveries Dance come to our studio for a great 2 day instructor training course.
This intensive sixteen hour course provides the most effective instruction and safety skills. With an emphasis on anatomy, alignment, class management and teaching technique, this course is approved by ACE, AFAA, PDC & PFA and included a lengthy testing process to get the actual ceritification.
We have also had the National Male Aerial Pole Art Champion Derick Pierson visit with us, teaching workshops and helping us take our pole work to the next level.
We would like to thank Panni Speirs from the Flexibility Plus Institute of America for her recent visit and training session as well.
We are hosting Michelle Stanek next month (March) , United States Pole Dance Champion 2012 as well if you are interested in her amazing workshops there are still spots available.
The Florida Pole Fitness Championship is next month and we will be there to cheer on Melissa Schrader ! Also the International Pole Convention 2013 will be in June in West Palm, Florida this year. Also join us for the Pole Expo again this year in Vegas this September!
When you choose to train with us, you can be assured that you will receive quality, professional instruction from qualified individuals who have trained with industry professionals on the proper techniques, moves, and safety precautions of pole dance fitness. All instructors are also certified in First Aid.
We have received so much recognition in the community as a wonderful new way to get in shape. We had a documentary filmed at the studio which was featured in the Fort Myers Film Festival as well as features in local radio and news. Recently we were joined by Fox 4 Rising’s Alex Butler for a fun filled morning of pole fitness. So we want to thank our ladies for their continued support and welcome all of our newcomers to the great family we have created.
For more information on our great instructors please click on the About Us link at the top of the page.
Questions? Call 239-410-4105 or email us at email@example.com
We have moved! Our New address is:
28380 Old 41 Rd #2 Bonita Springs, FL 34135
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