Pole Fitness of SWFL

What is FlyGym Fitness?

FlyGym exercises are practiced using a set of supportive fabric slings that are hung from the ceiling, wall or other foundational apparatus. FlyGym Aerial Fitness™ is a holistic aerial fitness system that combines the science of physical conditioning with the philosophy of movement therapy; the FlyGym mission is to help individuals of all ages and abilities achieve optimal fitness and well-being in a fun & safe suspended environment. The FlyGym system incorporates suspended athletic conditioning, aerial yoga & Pilates exercises, and pole & aerial arts inspired movements. Our programs are based on the latest research in exercise science and holistic methods of teaching physical activity.

What is Tri-Fly Fitness?
Tri-Fly Air combines dance choreography, fitness, circus acrobatics and fitness yoga for a truly fun workout with a difference. The Tri-Fly swing is so versatile that it offers many ways to target into all the major muscle groups. In a Tri-Fly Air class, students may notice a remarkable increase in upper body strength and tone as they move through an array of exercises, beautiful acrobatic flips and tricks whilst moving through funky dance aerobics and choreography. Take your exercise program to new heights and get flying with Tri-Fly Air!

Last January we hosted World Champion pole dance artist and athlete Felix Cane. In addition to her world competition titles, Felix is a professionally trained dancer, Cirque du Soleil performer, Master instructor, and an industry leader. Myself and my instructors were able to spend some quality time and have one on one training from one of the most well known names in the pole fitness community.

The instructors also attended the 2011 World Pole Dance Fitness Convention where we all were able to expand our knowledge and training by attending workshops with pole greats such as Jamilla DeVille, Justine McLucas, Rafaela Montanero, Rebecca Butcher, and more. We were able to train privately with Karol Helms this year and will always be continuing our education to make sure we can provide you the most up to date training. We also had Angel from Discoveries Dance come to our studio for a great 2 day instructor training course.

Discoveries Dance

This intensive sixteen hour course provides the most effective instruction and safety skills. With an emphasis on anatomy, alignment, class management and teaching technique, this course is approved by ACE, AFAA, PDC & PFA and included a lengthy testing process to get the actual ceritification.

We have also had the National Male Aerial Pole Art Champion Derick Pierson visit with us, teaching workshops and helping us take our pole work to the next level.

We would like to thank Panni Speirs from the Flexibility Plus Institute of America for her recent visit and training session as well.

We are hosting Michelle Stanek next month (March) , United States Pole Dance Champion 2012 as well if you are interested in her amazing workshops there are still spots available.

The Florida Pole Fitness Championship is next month and we will be there to cheer on Melissa Schrader ! Also the International Pole Convention 2013 will be in June in West Palm, Florida this year. Also join us for the Pole Expo again this year in Vegas this September!

When you choose to train with us, you can be assured that you will receive quality, professional instruction from qualified individuals who have trained with industry professionals on the proper techniques, moves, and safety precautions of pole dance fitness. All instructors are also certified in First Aid.

We have received so much recognition in the community as a wonderful new way to get in shape. We had a documentary filmed at the studio which was featured in the Fort Myers Film Festival as well as features in local radio and news. Recently we were joined by Fox 4 Rising’s Alex Butler for a fun filled morning of pole fitness. So we want to thank our ladies for their continued support and welcome all of our newcomers to the great family we have created.

For more information on our great instructors please click on the About Us link at the top of the page.

	Segment on Fox 4 Morning Show





	SCHEDULING and CLASS NOTES As previously noted we require 3 students for a class. Exceptions are being made during the summer months to make sure you can get scheduled at a time that fits your schedule. So there are going to be times when there are only 2 students in a class. If you are ever not sure if you class is cancelled you can always call. ALWAYS keep in mind that if you were not notified that your class was cancelled then it is not. It is of great importance that we can reach you so please make sure your email and phone are correctly entered in the system. Under you profile there is also an option that will allow you to get automatic text message alerts from the scheduling website. If you are in need of scheduling a class but cannot find a day/time that works for you please give us a call as we can sometimes make arrangements for you. If you would like to sign up for a class but it is within 8 hours of the scheduled class time you will not be able to sign up online. If this happens you can call or email me and if the class is taking place and there is a spot for you I will be more than happy to put you in. As summer quickly approaches we are doing our part to help keep you fit by offering specials and discounts throughout the summer months. To make sure you receive these offers be sure to join our mailing list. If you are ever to arrive a few minutes late for class please note that there is a doorbell outside the studio. The door is kept locked while classes are in session, so please use the doorbell if you are locked out.


	POLE FIT CLASSES We are now offering Pole Fit Classes to help you build muscle, strength, endurance, and flexibility that will help you not only in your pole training but is also a great all around workout. Although the poles will be utilized as workout tools this class does not include pole dance instruction. So this class is for pole dancers looking to improve their pole skills and also for you ladies looking for a fun and alternative workout. There will be 2 levels of Pole Fit – Basic and Advanced. The Advanced Pole Fit program is only for those who have progressed to advanced pole moves. You must be able to invert very comfortably before you sign up for Advanced Pole Fit. If you are not at that level yet the Basic Pole Fit is a great way to help you get there.

New BOSU Class!

	What does "PDC Approved Instructor" mean? To gain PDC Approved status, all instructors must prove to us that they abide by our strict Code of Conduct. This means that we physically check each and every one's insurance documents, first aid qualifications, dance experience and fair pricing policy. We do this so you don't have to. Because of this strict approval system, we refuse nearly 60% of all new applications! This means that when you choose to be trained by a PDC Approved instructor, you know you are getting the best.

Pole dance fitness instruction & accessories
Serving Fort Myers, Naples, and Bonita Springs

Testimonials

Schedule

Instruction

Pole dance fitness instruction & accessories Serving Fort Myers, Naples, and Bonita Springs

Testimonials

Schedule

Instruction

Pole dance fitness instruction & accessories
Serving Fort Myers, Naples, and Bonita Springs